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Quotes On Mindfulness

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Yesterday is history, tomorrow is a mystery, and today is a gift. That is why they call it the present

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.

The Past Is Already Gone. The Future Is Not Yet Here. There’s Only One Moment For You To Live.

Do Not Dwell In The Past. Do Not Dream Of The Future. Concentrate The Mind On The Present Moment.